Seminars & Workshops

Personal Development is one of the pillars of good business management. At Surrey Psychotherapy we work with you to deliver excellent seminars and workshops that will help your people to move to the next level.

Increase High Performance 

Why do certain individuals and teams succeed more quickly than others and sustain that success over the long term?

High performance is not about working harder but working smarter and not in one area but in all areas of your life, professionally and personally. Learning how to keep consistency and be more disciplined and practise successful habits will give the edge of a high-performance individual.


This seminar is all about building a higher personal performance by giving you tools, techniques, and strategies to be more proactive, effective, productive and help you towards solving problems and conflicts in a more successful way.


“You can learn the best techniques and habits that will make you a high achiever without being miserable and find joy and consistency in the process”. - Raquel Martin

Working with Emotional Intelligence

Even the smartest business strategy will struggle to succeed without an engaged workforce. Emotional intelligence is a critical key to success, people with high emotional intelligence are able to navigate the world of work with an optimistic approach, they are more able to handle setbacks, they enable strong business relationships and are able to solve conflict more easily.


The great news is that emotional intelligence is not fixed and more people than ever before are now recognising this and actively seeking to learn and develop their emotional intelligence. In this seminar, you will learn what emotional intelligence is, why it works and how to use it to develop yourself as well as improve business relationships.


“EQ can be taught and it’s at the heart of effective workplace relationships and productivity” . – Raquel Martin.

Deal Effectively with Stress

Stress management is a wide spectrum of knowledge and techniques aimed at controlling a person's level of stress, usually for the purpose of improving everyday functioning. In this context, this seminar was created in response to today’s demanding workplace, were responding appropriately and effectively in stress-charged situations is nothing short of an absolute survival skill.


This stress management workshop will give you the knowledge to recognise the symptoms and sources of stress and it will introduce you to different ways to manage stress which will benefit you, your colleagues and your organisation.


“If you are training your people how to handle stress, you train them to be more effective, productive and keeping an overall wellbeing balance”. – Raquel M.

Surrey PsychotherapySurrey Psychotherapy​M.

Raquel Martin-Lopez,

Psychologist ( MSc in Psych) 

Registered BPS, AfSFH, NCH 

07468 573832