Increase your Self-Esteem with Hypnotherapy

A healthy level of self-esteem is important in life – especially at work and in our relationships – but traumatic events such as redundancy, failed exams, relationship breakdown can have a substantial impact on our sense of self-worth. Then there can be issues from our childhood and our family environment which can also take their toll on our ability to think positively about ourselves.


If you are experiencing exhaustion, lack of motivation, feelings of failure, or thinking negatively about your abilities and opportunities, and wishing life was better then you are probably suffering from low self-esteem and a lack of confidence, and you may benefit from a Solution Focused Hypnotherapy who can help you to help get you back on track.


Therapy will help you:

  • Understand the underlying causes of your self-esteem
  • Gain self-understanding and insight
  • Improve your self-image
  • Help you to become more assertive and positive

"Confidence is not necessarily something you either have or you don’t. You’re not just born with it. It is absolutely something that can be developed" Raquel Martin


Come to our Hypnotherapy private practice, together, We could redefine your hopes, goals, and expectations, to find solutions and begin your journey to developing inner strength and a strong core of self-belief.


Confidence is not "They will like me" is "It'll be fine if they don't".

Change from the inside out!

Call us now 07468 573832

Surrey PsychotherapySurrey Psychotherapy​M.

Raquel Martin-Lopez,

Psychologist ( MSc in Psych) 

Registered BPS, AfSFH, NCH 

07468 573832