Raquel Martin specialises in helping individuals overcome challenging times in their relationships, finding or rediscovering their truth and their happiness and getting clarity about what is happening to them and why, and what to do about it.
The solution focused hypnotherapy she uses practical, modern and well researched strategies to help people make significant, positive changes in their lives in a relatively short period of time.
Working with Solution Focused Hypnotherapy, we look at what the client wants to achieve rather than on the problem(s) that prompted them to seek change.
The approach focuses on the present and the future and not on the past. For example, Raquel asks the client to consider their preferred future, for instance, what would be better if the problem had improved? What would have changed? This enables the client’s possible solutions to become more apparent and worked towards.